Exercise is the best Medicine!
Posted by energygroup on September 28, 2009
Join is on Sunday Oct 4th for our back to basics, results driven weight training program. This program is simple to learn yet challenging for the body!
Give yourself a full body workout in 60 minutes, your health is everything!
This program is thoroughly tested to make sure that when Group POWER Oct ’09 reaches you, the program is safe, effective, motivating & fun!
Let us at Energy Group Fitness help you de-stress, reduce body fat, and tone your body.
Get inspired and check out the what we’ll be up to at 9:30am on Sunday Oct 4th, enjoy!
See you at class!
Cheers, Angie
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